This is a very great chapter for us ladies to enlighten us about our health.Any one that know me knows that i live for health and i often come of as annoying in daily life .Even when i am outside work , the public health in me still comes out. But without God our health is nothing. He created our bodies and gave it life to function. Many at times do you go to the hospital and the doctor diagnose of whatever disease but at the end of the day just know God has its purpose for you. Whatever the case it is , get down on your knees and pray for healing and i bet you he got your back.
The body however is a temple of God, so we need to maintain it . Ladies just like our homes we need to make sure we are clean, get enough sleep and do our check ups. I know i often get on peoples case on this but get your annual well woman exams to screen for cervical cancer, breast cancer and all those good stuff. I am not the healthiest eater but i strive to eat proportioned. Take a walk or two sometime or hit the gym. You do no necessarily have to do intensive workouts you can take a dancing class or swim a lap or just play some music at home and get it cracking ( i do that often ,don't judge me). Get up and switch the TV Chanel sometimes instead of the remote it helps, walk around when u get a phone call. All this count. As you can tell this is my field so i can keep going and going . But the moral of the story is that there is no Doctor bigger than God and also Our Bodies are the Temple of God so lets make sure we treat as such.
Have a Blessed week . Love y'all!
Thank you Dr. Nana! :-) That was good stuff though. I must admit... I will have to be intentional about changing my mindset about this because my taking care of my body has been about looking good and not necessarily about being strong enough to take care of the things of The Lord. Maybe that's why I haven't always been successful. I will definitely take heed though and do all the things you mentioned. No excuses starting tomorrow!!
ReplyDeleteLoL Nana that was good, I hope to keep this temple ( my body) always clean for the Lord.
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